Living Your Essence

I am a strong believer of living in the moment, sharing the best version of yourself with the world, and staying centered. Sounds great,...

"Your body cannot heal without play. Your mind cannot heal without laughter. Your soul cannot heal without joy." -- Catherine Rippenger...

Ultimately that is what we want, right? Healthy Relationships. Relationships that will make us feel loved, valued, and cared for....

By going out into the world, I connect with myself. This satisfies one of my essential needs- spiritual connection. Yes, I do believe our...